What is carbalose flour?

Carbalose flour is a low-carbohydrate flour that is made from wheat flour with most of the carbohydrates removed. It is commonly used in low-carb and ketogenic diets. It has a similar texture and taste to regular flour, but has 90% fewer carbs. It also has more fiber than regular flour, which can help to keep you feeling full for longer and support digestive health. Carbalose flour is versatile and can be used in a range of recipes, including bread, pizza, pancakes, and cookies, among others. It has also been shown to have a lower glycemic index than regular flour, meaning it has less of an impact on blood sugar levels.